sifting

sifting is a valid word in Scrabble and Words With Friends. It has 7 letters and scores 11 points before any board bonuses (s 1 + i 1 + f 4 + t 1 + i 1 + n 1 + g 2).

It is an anagram of 1 other word: fisting.

“SIFTING” on Wiktionary